Description
Learn how to prevent and reverse heart disease and improve longevity by focusing on nutrition, exercise, stress management and group support.
UCLA Ornish Lifestyle Medicine is the only program scientifically proven to prevent, stop and even reverse (“undo”) heart disease by helping participants make significant lifestyle changes.
This free workshop presented by the UCLA Ornish Lifestyle Medicine team will explore the key program elements through discussion and interactive exercises.
Location
Santa Monica Family YMCA
1332 6th Street
Contact
RSVP: (800) 516-5323
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