As humans age, there is a decline in balance that is contributing to falls. Fear of falling increases the decline in activity level and loss of independence. Learn about balance, knock down the fear of falling, how to recover from a fall and balance exercises to challenge yourself.
This event is part of UCLA Health 50 Plus which offers individuals age 50 and older access to educational lectures, exercise opportunities, information about community and health resources, a free community flu-shot clinic and special events. Learn more and join the program.
RSVP Required. This seminar will be presented virtually. Once you register a zoom invite will be sent to you a few days before the seminar.