Human Optimization

Human Optimization

Wed, Mar 6, 2019
12:00pm to 1:30pm PT

Description

Learn the strategies to help optimize an active lifestyle, including improved balance, strength, endurance, fall prevention and sleep hygiene.

Location

In Person

Santa Monica Family YMCA, 1332 6th Street, Santa Monica 90401

Questions? Contact:

(800) 516-5323

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