Exercise Programs for Injury Prevention

Exercise Programs for Injury Prevention

Tue, Sep 19, 2017
2:00pm to 3:30pm PT

Description

Molli Hermiston, UCLA physical therapy assistant, will review how to create a balanced exercise program to avoid common injuries through proper warm-up techniques, post-workout stretching and foam rolling.

Location

In Person

OASIS, inside Macy’s, 10730 W Pico Bl

Questions? Contact:

RSVP: (800) 516-5323

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