50+ Health Benefits of Yoga and Meditation for Older Adults

50+ Health Benefits of Yoga and Meditation for Older Adults

Thu, Feb 22, 2018
12:00pm to 1:30pm PT

Description

Learn about the benefits of yoga and meditation, as well as practical lifestyle changes.

Location

In Person

Santa Monica Family YMCA, 1332 6th Street

Questions? Contact:

RSVP: (800) 516-5323

Please login or register to post a reply.