50+ Health Benefits of Yoga and Meditation for Older Adults

50+ Health Benefits of Yoga and Meditation for Older Adults

Thu, Feb 22, 2018
12:00pm to 1:30pm PT

Description

Learn about the benefits of yoga and meditation, as well as practical lifestyle changes.

Location
Santa Monica Family YMCA, 1332 6th Street

Contact
RSVP: (800) 516-5323

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