50+ Balance, Exercise and Lifestyle Recommendations for Optimal Aging

Thu, May 26, 2016
2:00pm to 3:30pm PT

Description

Matthew Konersman, DPT, UCLA physical therapist, will review current guidelines and recommendations for fall prevention and improvement of balance, strength and endurance. Habit formation and how the brain adapts to exercise and practice will also be discussed.

50+ Balance, Exercise and Lifestyle Recommendations for Optimal Aging

Location

In Person

OASIS, 10730 W Pico Bl, Macy’s 3rd Fl

Questions? Contact:

RSVP: (800) 516-5323

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