yoga

Accessible for all, the breath-focused practice helps cultivate relaxation

By Sandy Cohen • August 29, 2022

Aromatherapy can boost mood and promote relaxation in and out of the hospital setting

By Sandy Cohen • April 14, 2021

Dear Doctors: I played a pretty rough game of tennis a few weeks ago and developed an ache in my right elbow that turns out ...

By Ask the Doctors • July 17, 2018

Foam rollers have become more prevalent in gyms, exercise classes and therapy clinics during the past 10 ...

By Simi Singer • June 12, 2018

Back row, from left: Helen Lavretsky, MD, Samantha Gaffney, Lariza Johnson, Ellen Wilson and Amy Lau Herzberg; front row, from left: ...

By uclahealth • May 7, 2018

Dear Doctor: I try not to use opioids for my chronic back pain, but I'm finding myself turning to them more often. Could marijuana help? ...

By Ask the Doctors • March 20, 2018

Dear Doctors: I'm just about to turn 60, which -- from what I've read -- is when balance begins to become an issue. What can ...

By Ask the Doctors • March 6, 2018

Did you give your beloved a paper heart this Valentine’s Day? Think beyond cards and chocolate and make a pact with your partner to ...

By uclahealth • February 21, 2017

Manage stress! Try exercise, yoga or meditation. Learn more about Heart Services at UCLA.

By uclahealth • February 15, 2017

While boxes of decadent chocolates treats, celebratory champagne and romantic high-calorie dinners may dance in your mind as a way to celebrate Valentine’s Day, ...

By • February 14, 2017