wellness

Gym class is taking a turn for the best in Southern California

Read more on adaptogens and how to overcome stress.

Learn why sunlight can help you stay healthy

Dear Doctors: I’m a mom of three great kids and have always been healthy. But after eight months of working from home, being the teacher and keeping everything going, I’ve started getting sick. Plus, it feels like I’m failing. Can being stressed out make you physically ill? Dear Reader: As working [...]

Dr. Jerome Adams addresses UCLA faculty and staff in Grand Rounds lecture

Staying consistent with these simple habits can go a long way

Certain human traits may have a lot to do with whether a person masks

UCLA's Dr. Jalil dishes on fatherhood during the pandemic

Learn how the Coronavirus is affecting education

Health and wellness tips for your children