vitamins

Low collagen production naturally occurs with age. But the collagen in food may not be enough. Learn how collagen supplements like collagen peptides can help.

By uclahealth • September 30, 2022

Ask the Doctors answers a few of your most-asked questions this month

By Ask the Doctors • May 18, 2022

Vitamin B12 is a nutrient that plays a vital role in some of the body’s most important functions

By Ask the Doctors • March 18, 2022

Read more on adaptogens and how to overcome stress.

By uclahealth • February 16, 2022

Ask the Doctors answers a few of your most-asked questions this month

By Ask the Doctors • October 11, 2021

Ask the Doctors answers a few of your most-asked questions this month

By Ask the Doctors • September 13, 2021

Learn the basics of veganism and tips on ensuring a healthy vegan diet

By Ask the Doctors • September 8, 2021

Among the many changes we can expect to see in our bodies as we grow older are gradual differences in the appearance of our hair

By Ask the Doctors • March 24, 2021

Tips on finding ways for a growing teen to safely make the transition

By Ask the Doctors • December 7, 2020

Dear Doctors: I’ve heard that a lot of people don’t get enough vitamin D in their diet. What about getting it from the sun? Is that too risky? Also, what happens if you don’t get enough? Dear Reader: Vitamin D is a fat-soluble nutrient that our bodies require in order to [...]

By Ask the Doctors • October 7, 2020