sugar

Can you please talk about what makes something count as “junk food”? My diet has been less than stellar during the pandemic, and not only did I gain weight, but I just got the news that I have prediabetes. Specifics about how those kinds of food are bad for your health would help a lot.

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Eliminate sugar from your diet and watch your body change for the better

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Dear Doctors: I read that sugar might be worse for your heart than fat. Should I give up sweets? Dr. ...

With candy practically falling from the sky on Halloween, many kids will overindulge on sugary sweets ...