stress

New research from UCLA studies how stress, racism and discrimination impact biology

By Jocelyn Apodaca Schlossberg • October 24, 2022

The pandemic was the straw that broke the camel's back, says Dr. April Thames, a clinical neuropsychologist

By Chayil Champion • September 1, 2022

Accessible for all, the breath-focused practice helps cultivate relaxation

By Sandy Cohen • August 29, 2022

Read more on adaptogens and how to overcome stress.

By uclahealth • February 16, 2022

Find ways to reduce stress.

By uclahealth • February 2, 2022

You’re not imagining things when it seems that the allure of sweet and fatty foods gets stronger when you’re tired or run down. Research has found a link between sleep and our endocrine system.

By Ask the Doctors • November 15, 2021

Stress can have multiple effects on children. Read more to learn what they are.

By uclahealth • November 10, 2021

93% of those surveyed by Dr. Emily Hotez and her team of undergrads said they were having trouble coping with pandemic stressors

By uclahealth • September 14, 2021

‘In the Western world, we all want to wear stress as a badge of honor, but there’s not full awareness of the downsides,’ says UCLA Health psychiatry professor George Slavich

By Sandy Cohen • September 2, 2021

Stress, anxiety and a decrease in physical activity all play a role in low-quality sleep

By Ask the Doctors • July 30, 2021