Rest and recovery is often better than toughing it out
Make sure you ease back into the winter sports season and monitor your fatigue, UCLA Health experts advise
UCLA Health to provide comprehensive medical care for the WNBA team
Make sure you ease back in so as to reduce your risk of injury, UCLA Health experts advise
Find out the best approach to get back in shape
Marissa Vasquez, MD, is forging a path for women in sports medicine.
Regardless of age, both quarterbacks leave many in awe over their mental and physical abilities
Before you start training for that next half marathon or dedicate yourself to a new kettlebell routine, there's one thing you should do first, says Philip H. Cohen, MD, a primary care sports medicine physician, and that's to clearly define some health and fitness [...]