sleep

Sweating is a cooling mechanisms that helps to maintain the narrow temperature range the body’s physical and chemical processes require for optimal function

By Ask the Doctors • May 19, 2021

Learn how NREM sleep can combat Alzheimer's

By uclahealth • March 31, 2021

Numerous studies have linked the time shift to increases in workplace, automobile accidents, and health effects

By Ask the Doctors • March 12, 2021

If you’re one of the 90 percent of people in the United States who use an electronic device before bedtime, you might not be getting the quality ...

By uclahealth • July 11, 2019

Everybody has an occasional sleepless night, but sleep disturbances among older adults are especially common, as part of the aging process. In fact, ...

By UCLA50Plus • November 8, 2018

Dear Doctors: I’m about to turn 60 and when I spend the afternoon playing with my 7- and 9-year-old grandsons, I’m wiped out. Is there ...

By Ask the Doctors • July 19, 2018

Dear Doctors: We brought our first baby home from the hospital and it seems as though all he does is sleep. Is this normal? How ...

By Ask the Doctors • June 25, 2018

Infertility is often characterized as a woman’s issue, but male infertility accounts for an estimated 40% of fertility problems in couples who have ...

By Ryan Hatoum • June 14, 2018

Dear Doctors: I recently sent my mom an email at midnight, and ever since she’s been after me to stop using my smartphone after bedtime. ...

By Ask the Doctors • May 28, 2018

Dear Doctor: My wife's uncle, who lives with us, is 76 and obese. I have noticed he sleeps an awful lot -- to me, anyway. ...

By Ask the Doctors • March 10, 2018