sleep deprivation

You’re not imagining things when it seems that the allure of sweet and fatty foods gets stronger when you’re tired or run down. Research has found a link between sleep and our endocrine system.

What makes this parasomnia so frightening?

Habitual snoring could be obstructing your sleep

Dear Doctors: Our family spends a lot of time these days on our screens. I’ve always had trouble sleeping (mom brain), but now my husband ...

The second leading cause of death among the youth

During the postpartum period, new moms may be emotionally sensitive or experience mood swings. This is known as the “baby blues” period, and for many new moms ...

People get too little sleep for lots of reasons. ...