How to avoid food poisoning

By uclahealth • September 28, 2020

Vegetables, fruits and nuts are loaded with nutrition and vitamins. Because they are raw, none of the vitamins get lost during cooking. But are there raw foods we should avoid? The main concern with eating raw (uncooked or unpasteurized) foods is food poisoning. Pasteurization is a process that [...]

By uclahealth • March 12, 2018