prebiotics

It seems like every new health discovery is connected to the gut microbiome these days. I’m 68 years old, and this is new to me. I understand about probiotics, and I even take one, but now I’m seeing ads for prebiotics and postbiotics. What are they? Do I need to take them?

Your body is an ecosystem for trillions of different microorganism species. Find out how to keep them healthy and coexisting peacefully.

The discussion about probiotics, prebiotics and the gut microbiome has exploded in recent years

Learn more about the simple lifestyle choices you can do to improve your gut health

Dear Doctors: I can’t seem to lose weight and am wondering if my gut bacteria could be to blame. How can I change it? ...