prebiotics

It seems like every new health discovery is connected to the gut microbiome these days. I’m 68 years old, and this is new to me. I understand about probiotics, and I even take one, but now I’m seeing ads for prebiotics and postbiotics. What are they? Do I need to take them?

By Ask the Doctors • December 5, 2022

Your body is an ecosystem for trillions of different microorganism species. Find out how to keep them healthy and coexisting peacefully.

By Chayil Champion • November 18, 2021

The discussion about probiotics, prebiotics and the gut microbiome has exploded in recent years

By Ask the Doctors • June 7, 2021

Learn more about the simple lifestyle choices you can do to improve your gut health

By Ask the Doctors • February 3, 2021

Dear Doctors: I can’t seem to lose weight and am wondering if my gut bacteria could be to blame. How can I change it? ...

By Ask the Doctors • October 15, 2018