plant-based diet
Learn which plant-based milk alternatives are best for you
Learn how plant-based proteins can reduce the risk of chronic diseases
Learn how to incorporate a more plant-based diet into your life
On Feb. 22, 2016, Michael Bannon was taking his daily morning bike ride when tragedy struck. Somewhere along his one hour route through Santa Monica, Bannon, now [...]
We are all at risk for developing health conditions, such as diabetes, heart disease and cancer in our lifetimes. In many cases, that risk increases with age alone. But other factors are also at play. Non-modifiable risk factors are things [...]
Plant-based diets are associated with numerous health benefits, but it's not so easy for meat eaters to suddenly drop foods they're used to eating daily. Certain foods can help ease that transition, says UCLA senior dietitian Dana Hunnes, by providing nutrients [...]
By Dana Hunnes The holidays can be the most joyful time of year, and the most stressful. Eating healthfully can be a challenge even for the best-intentioned of us, and there are a number of reasons why: Between October and the end of the year, [...]
