nutritional choices

Tips for managing extra calories

By Chayil Champion • November 23, 2022

Picking the right trainer and dietitian can make a significant difference for your health

By Chayil Champion • September 21, 2022

Food for thought- eating a nutritionally dense diet has a positive impact on the brain

By Chayil Champion • March 30, 2022

Read to learn why this fruit may hold anti-aging properties

By Chayil Champion • January 26, 2022

Fruits and veggies have mental and physical benefits

By uclahealth • November 29, 2021

Obesity causes a series of problems for people diagnosed with COVID-19

By Chayil Champion • October 22, 2021

Ditch the protein powder, get the physique you desire with natural foods

By Chayil Champion • September 21, 2021

Why you may want to toss that hot dog

By uclahealth • May 17, 2021

How important is the Glycemic Index?

By Chayil Champion • March 31, 2021

Dear Doctor: I know that processed foods aren’t good for me and should be avoided, but I still have some questions. Could you please explain ...

By Ask the Doctors • September 25, 2020