nutrition

'The most powerful action you can take as an individual right now is to change your eating habits to be more sustainable,' says UCLA Health dietitian Dana Ellis Hunnes

Ask the Doctors answers a few of your most-asked questions this month

Food for thought- eating a nutritionally dense diet has a positive impact on the brain

Vitamin B12 is a nutrient that plays a vital role in some of the body’s most important functions

Learn how this ancient plant impacts the immune system

Precision nutrition and precision oncology are being combined to fight cancer

The findings of this research continue to point to a wide range of benefits, including improved eye, cardiovascular, and brain health

Switching to a new diet can be overwhelming and sometimes discomforting

Millions of Americans struggle with severe eating disorders. Learn what patients can do to overcome damaging eating habits.

Ask the Doctors answers a few of your most-asked questions this month