mushrooms

From decreasing cancer risks to lowering cholesterol, mushrooms do a lot

By uclahealth • January 24, 2022

Plant-based diets are associated with numerous health benefits, but it's not so easy for meat eaters to suddenly drop foods they're used to eating daily. Certain foods can help ease that transition, says UCLA senior dietitian Dana Hunnes, by providing nutrients [...]

By Ryan Hatoum • July 18, 2018