muscle strength

Ask the Doctors answers a few of your most-asked questions this month

By Ask the Doctors • June 17, 2022

Your sense of balance is actually quite complex, and the inner ear, as well as strength and flexibility, each play an important role

By Ask the Doctors • May 23, 2022

Taking the stairs has many health benefits

By Chayil Champion • August 25, 2020

Dear Doctors: I'm just about to turn 60, which -- from what I've read -- is when balance begins to become an issue. What can I do to stay steady on my feet? Although good balance is [...]

By Ask the Doctors • March 6, 2018