lower sodium diet

From decreasing cancer risks to lowering cholesterol, mushrooms do a lot

By uclahealth • January 24, 2022

Vendors of prepared foods are requested to cut the amount of salt in their products in order to help reduce the amount of salt the average American consumes a day

By Ask the Doctors • December 29, 2021

While boxes of decadent chocolates treats, celebratory champagne and romantic high-calorie dinners may dance in your mind as a way to celebrate Valentine’s Day, your heart may be pining for something else. With Valentine's Day just around the corner, it is a great time to look at the state [...]

By • February 14, 2017

Your heart health matters. Most people only get one heart, and taking care of its health will ensure that it keeps pounding away for a long time to come! If you're ready to develop a healthier lifestyle that keeps your heart in mind, check out these five small changes [...]

By uclahealth • February 24, 2016