hydration

Ask the Doctors answers a few of your most-asked questions this month

By Ask the Doctors • October 12, 2022

Hydration is important to physical and mental health. But water isn’t the only way to hydrate. Learn about the foods that help you stay hydrated.

By uclahealth • June 17, 2022

Keep your body healthy and energy high by drinking plenty of fluids

By Sandy Cohen • June 6, 2022

Ask the Doctors answers a few of your most-asked questions this month

By Ask the Doctors • February 16, 2022

Learn how moisturizing your skin can protect you against the elements of nature

By uclahealth • January 27, 2022

Tips for protecting yourself while working out under the sun

By Chayil Champion • September 9, 2021

Learn why water is essential for your body's daily function

By uclahealth • July 29, 2021

Questions about hydration, vitamin D, wigs for cancer patients, and older adults falling are answered

By Ask the Doctors • December 14, 2020

Here's what you need to know to avoid heat stroke and other conditions

By Ryan Hatoum • July 6, 2018

During exercise, most of us hydrate by drinking as much as feels right in the moment. While drinking to satisfy your thirst is generally ...

By Ryan Hatoum • June 23, 2017