hydration

Ask the Doctors answers a few of your most-asked questions this month

Hydration is important to physical and mental health. But water isn’t the only way to hydrate. Learn about the foods that help you stay hydrated.

Keep your body healthy and energy high by drinking plenty of fluids

Ask the Doctors answers a few of your most-asked questions this month

Learn how moisturizing your skin can protect you against the elements of nature

Tips for protecting yourself while working out under the sun

Learn why water is essential for your body's daily function

Questions about hydration, vitamin D, wigs for cancer patients, and older adults falling are answered

Here's what you need to know to avoid heat stroke and other conditions

During exercise, most of us hydrate by drinking as much as feels right in the moment. While drinking to satisfy your thirst is generally ...