heart health tips

Dear Doctors: I’ve been working from home for six months, so no more bike commutes and no office staircases. My two young kids are home, ...

Dear Doctors: Our grandfather was diagnosed with congestive heart failure a few years ago. His strength and endurance have declined a lot, and now he’s ...

UCLA Health joins the American Heart Association in giving newborns red caps in campaign to raise awareness of heart disease ...

Mediterranean Diet Pyramid Learn more about Heart Services at UCLA.

Mediterranean Diet: Practical Advice Learn more about Heart Services at UCLA.

How to figure out portion size Learn more about Heart Services at UCLA.

Healthy diet, physical activity, low stress and strong social supports really do help you live longer. Learn more about Heart Services at UCLA. ...

Eating a Mediterranean diet pattern reduces heart attacks, strokes and death! Learn more about Heart Services at UCLA. Download ...

Substitute liquid fats for solid fats! Learn more about Heart Services at UCLA.

Enjoy a bit of dark chocolate, but only in small amounts! Chocolate is rich in resveratrol, cocoa and antioxidants. Learn more about Heart Services at ...