healthy living tips

A number of observational studies have linked the regular consumption of artificially sweetened beverages, including diet soda, to adverse health effects

New information has been uncovered for coffee lovers

Hydration is important to physical and mental health. But water isn’t the only way to hydrate. Learn about the foods that help you stay hydrated.

A healthful diet does not only include fruits, vegetables, grains, and legumes; but also a wide range of healthy fats

The term fatty liver disease refers to a range of liver disorders that are not caused by alcohol consumption, autoimmune disease, drug use or virus

Whether it’s coffee, tea or other caffeinated beverages, we humans love the lift it gives

Having too much glucose in the blood for extended periods of time leads to a range of serious health problems

Ask the Doctors answers a few of your most-asked questions this month

Vitamin B12 is a nutrient that plays a vital role in some of the body’s most important functions

Ask the Doctors answers a few of your most-asked questions this month