healthy diet

Dear Doctors: Is there anything I can do to reduce my risk of prostate cancer? No one in my family has had cancer but I ...

By Ask the Doctors • July 25, 2018

Plant-based diets are associated with numerous health benefits, but it's not so easy for meat eaters to ...

By Ryan Hatoum • July 18, 2018

Dear Doctors: I've been hearing that eating six small meals per day instead of three large ones is better for your health and even helps ...

By Ask the Doctors • March 13, 2018

When a loved one or partner keeps gaining weight, concerns about their health may make us wonder: ...

By Ryan Hatoum • February 8, 2018

With New Year’s resolutions around the corner, Americans will focus increased attention on how they can retool their health. Chances are, they’ll put a ...

By uclahealth • December 5, 2017

Does your child snore loudly and frequently, sleep in unusual positions and have problems paying attention in school? If so, you may want to ...

By uclahealth • May 13, 2017

Healthy diet, physical activity, low stress and strong social supports really do help you live longer. Learn more about Heart Services at UCLA. ...

By uclahealth • February 22, 2017

We’d all love skin that glows with health, inside and out. To mark National Healthy Skin Month, we asked Hayley Goldbach, MD, UCLA ...

By uclahealth • November 9, 2016

While “summertime food” may conjure images of hot dogs and ice cream, summer is actually the perfect time to increase your family’s intake of ...

By uclahealth • June 22, 2016

Contestants on the hit show “The Biggest Loser” are known for their remarkable transformations. Some of the program’s stars have lost over 200 pounds ...

By uclahealth • June 13, 2016