eating healthy

Be kind to yourself and savor your Christmas dinner

Dieting is not one size fits all

Develop a diet and fitness plan to change how you look and feel

Helpful tips to ensure you stay in good health throughout the month

Millions of Americans struggle with severe eating disorders. Learn what patients can do to overcome damaging eating habits.

Dear Doctors: I’m about to turn 60 and when I spend the afternoon playing with my 7- and 9-year-old grandsons, I’m wiped out. Is there ...

Dear Doctor: One of my resolutions for the new year was to become a vegan, and now my girlfriend is saying I'll have to take ...

College students coming home for the summer can be faced with a rude awakening when it comes to health and nutrition. Whether they've gained ...

We've all been there: you pick up a food item at the grocery store that has the word 'healthy' on it – but you're ...