Dr.Elizabeth Ko

Q: I am 63 and even though my kids think I’m too old, I want to start running. Can you help me to prove them wrong? A: ...

By UCLA50Plus • December 11, 2019

Dear Doctors: How do I get the most out of my relationship with my primary care physician? The appointments are so short these days and ...

By Ask the Doctors • October 19, 2018

Dear Doctors: What’s the best type of exercise? I’ve been reading that high-intensity interval training can actually slow down the aging process. Really? Why? I'm ...

By Ask the Doctors • October 17, 2018

Dear Doctors: I can’t seem to lose weight and am wondering if my gut bacteria could be to blame. How can I change it? ...

By Ask the Doctors • October 15, 2018

Dear Doctors: My husband and two sons all have athlete’s foot and my daughter and I don’t want to catch it. Now that it’s on ...

By Ask the Doctors • October 11, 2018

Dear Doctors: So many articles seem to be about weight loss, but I’m actually underweight. I eat enough, live a healthy lifestyle, and exercise. But ...

By Ask the Doctors • October 9, 2018

Dear Doctors: I am a 74-year-old man and have been diagnosed with osteoporosis. Is this common in men? I thought this was a disease that ...

By Ask the Doctors • October 5, 2018

Dear Doctors: Our daughter-in-law is four months pregnant with our first grandchild. When she and our son were recently visiting for the weekend, we became ...

By Ask the Doctors • October 3, 2018

Dear Doctors: I was having trouble with muscle spasms in my legs that made it hard to walk and have now been diagnosed with hereditary ...

By Ask the Doctors • October 1, 2018

Dear Doctors: What are the updated guidelines for cervical cancer screening? I’m 62 and want to know what is recommended going forward. Is an annual ...

By Ask the Doctors • September 27, 2018