dieting

Make sure you're getting your nutrition facts from a valid source

Dr. Jesse Mills and Dr. Rajiv Jayadevan remind men about the importance of prioritizing their health

With 2018 now well under way, many of us will be checking ourselves on that New Year’s ...

College students coming home for the summer can be faced with a rude awakening when it comes to health and nutrition. Whether they've gained ...

We've all been there: you pick up a food item at the grocery store that has the word 'healthy' on it – but you're ...

The lead-up to summer is a popular time to diet. Whether you’re preparing for swimsuit season or have pledged to get in shape, springtime ...

    This time of year, your average ate-too-many-holiday-cookies Joes and Janes aren’t the only ones making resolutions to improve their ...

Virginia's Story Total Lost: 100 pounds* “There were things I had done when I was younger, like horseback riding, that I couldn’t do because ...