dieting

Make sure you're getting your nutrition facts from a valid source

By Chayil Champion • August 26, 2022

Dr. Jesse Mills and Dr. Rajiv Jayadevan remind men about the importance of prioritizing their health

By Chayil Champion • June 15, 2022

With 2018 now well under way, many of us will be checking ourselves on that New Year’s ...

By Ryan Hatoum • January 24, 2018

College students coming home for the summer can be faced with a rude awakening when it comes to health and nutrition. Whether they've gained ...

By Ryan Hatoum • June 2, 2017

We've all been there: you pick up a food item at the grocery store that has the word 'healthy' on it – but you're ...

By Ryan Hatoum • May 4, 2017

The lead-up to summer is a popular time to diet. Whether you’re preparing for swimsuit season or have pledged to get in shape, springtime ...

By Ryan Hatoum • April 14, 2017

    This time of year, your average ate-too-many-holiday-cookies Joes and Janes aren’t the only ones making resolutions to improve their ...

By Ryan Hatoum • December 29, 2016

Virginia's Story Total Lost: 100 pounds* “There were things I had done when I was younger, like horseback riding, that I couldn’t do because ...

By uclahealth • October 12, 2016