diet
By Dana Hunnes The holidays can be the most joyful time of year, and the most stressful. Eating healthfully can be a ...
We’d all love skin that glows with health, inside and out. To mark National Healthy Skin Month, we asked Hayley Goldbach, MD, UCLA ...
As Halloween approaches and sugary treats top the shopping list, there are some tricks you can deploy to provide healthy and fun alternatives to ...
Derrick's Story Total Lost: 72 pounds (weight loss in 3 months)* Growing up we were told to finish our plates, and ...
No doubt about it: Halloween is a fabulously fun holiday, especially for children who come home with a bag of candy after a night ...
Approximately 30 million Americans are living with diabetes, a chronic disease that affects how your body processes glucose (a type of sugar) in your ...
Want to lower your risk for diabetes, obesity, heart disease and depression – without leaving your house? Then go to bed! An often-ignored factor ...
National Sons and Daughters Day on August 11 is a good excuse to celebrate all the things you love about your children, including those ...
Whether you want to lose weight or improve your overall health, a nutritious diet is an important piece of the puzzle. Knowing what foods ...
