Looking at weight management from a fresh perspective can help your calorie burning journey

By Chayil Champion • October 5, 2022

Dieting is not one size fits all

By Chayil Champion • September 28, 2022

Make sure you're getting your nutrition facts from a valid source

By Chayil Champion • August 26, 2022

One of the things that makes polyphenols useful to humans is their antioxidant and anti-inflammatory properties

By Ask the Doctors • August 15, 2022

People who ate microwave popcorn everyday had levels of PFAS that were up to 63% higher than average

By Ask the Doctors • August 5, 2022

Ask the Doctors answers a few of your most-asked questions this month

By Ask the Doctors • July 13, 2022

Although flatulence is part of daily life, changes to the amount of gas we are passing can be indicators of changes in our bodies and to our health

By Ask the Doctors • June 20, 2022

A healthful diet does not only include fruits, vegetables, grains, and legumes; but also a wide range of healthy fats

By Ask the Doctors • June 15, 2022

Having too much glucose in the blood for extended periods of time leads to a range of serious health problems

By Ask the Doctors • May 25, 2022

While cryolipolysis is FDA-approved and considered to be a safe alternative to surgery, adverse effects can occur

By Ask the Doctors • April 8, 2022