dehydration
Keep your body healthy and energy high by drinking plenty of fluids
Physiological changes associated with aging alter the body's electrolyte balance and mute the sensation of thirst. Learn more about properly hydrating your body
Tips for protecting yourself while working out under the sun
Learn why water is essential for your body's daily function
Ramadan begins on Monday, May 6, 2019 and ends on Tuesday, June 4, 2019. Millions of people from around the world will be recognizing this Islamic holy ...
Children are at risk for heat-related illnesses when exposed to heat and humidity without proper hydration. What is a heat illness? When ...
As you head into the hottest months of the year, be sure to stay cool. Overheating can lead to heat stroke, which is a ...
With music festivals surging in popularity – it seems a new one pops up every week – it's high time to talk about health ...
We all know it’s important to stay hydrated when exercising, but just how much should we be drinking? It depends. Sweating is the ...
Dehydration is a very common heat-related condition, and can be a dangerous consequence of diarrhea, vomiting and fever. In the most severe instances, dehydration can ...