blood pressure

It's taken me a long time to accept myself. Twenty years ago, when I finally began the process, it was almost impossible to get insurance ...

Seeing red? February is Women’s Heart Month, and each year women around the country wear scarlet to raise awareness of the risk heart disease ...

While boxes of decadent chocolates treats, celebratory champagne and romantic high-calorie dinners may dance in your mind as a way to celebrate Valentine’s Day, ...

You’ve likely heard about the health issues caused by obesity. It raises your risk for heart disease and diabetes, increases your blood pressure and ...

By Dana Hunnes The holidays can be the most joyful time of year, and the most stressful. Eating healthfully can be a ...

Holidays bring families together, for better or worse. If spending time with your extended family is a recipe for stress, you’re not alone. With ...

Martha's Story Total Lost: 65 pounds (first three and half months)*        I sought bariatric surgery because of my diabetes and ...

Mindfulness is everywhere these days, backed by science and shown to be helpful in lowering your blood pressure and beating back depression, decreasing your ...

“I was on a gurney ready to have surgery and my blood pressure was over 200. I said that can’t be right, it must be ...