Yoga As Medicine
Sat, Jan 26, 2019
10:00am to 12:00pm PT
Description
Elizabeth Ko, MD, UCLA internist and certified yoga instructor, will give a presentation on the philosophy, principles and benefits of yoga. Yoga instructors from the Santa Monica Family YMCA will describe the various forms of yoga offered at the Y. Dr. Ko will lead a restorative yoga practice session. Bring a mat if you have one. Attendees will receive a pass good for one day at the SM YMCA.
Location
Santa Monica Family YMCA, 1332 6th Street, Santa Monica. 90401
Contact
(800) 516-5323
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