Description
Since the dawn of the COVID-19 pandemic, we have all been subjected to give up our usual routines and challenges to our coping skills. Under these circumstances, sleep has been affected on a multitude of levels as a result of loss of daytime structure, increasing stresses and information overland. Sam Kashani, MD, UCLA Sleep Medicine specialist, will explore the importance of sleep and how to optimize the quality of sleep during the COVID-19 pandemic.
This seminar is co-sponsored by ONEgeneration.
Location
RSVP required to receive Zoom invite.
Contact
800-516-5323
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