Aging is Inevitable...Coping with it is the Challenge

Description

Our culture tells us that we are old at 65. That may have been true in our grandparents days, but in 2020, our life span is increasing rapidly and the 80 year old today is equivalent to the 60 year old of previous generations. This workshop will de-bunk many of these myths and explore how your physical and mental attitude and condition can meet the challenge!

This event is part of the UCLA Health 50 Plus Program that offers individuals age 50 and older access to educational lectures, exercise opportunities, information on community and health resources, a free community flu-shot clinic and special events. Learn more and join the program

Location
Santa Monica Family YMCA, 1332 6 Street, Santa Monica

Contact
800-516-5323