neuromuscular activation

Acute Effects of Thoracic-Spinal Elevation via a Novel Bench Press Pad on sEMG and Barbell Kinetics in Resistance-Trained Males

Kidwell JA, Yamamoto T, Hetherton KJ, Truneh N, Bright JJ, Blatney AE, Goldman P, Neufeld E, Dolezal BA. Acute Effects of Thoracic-Spinal Elevation via a[...]

By afschroeder • April 21, 2026