Description
It’s Not Just What You Eat: The Hormones, Metabolism and Truth About Nutrition
Featuring Dr. Vijaya Surampudi | Hosted by Dr. Eve Glazier
What if healthy eating isn't about restriction, but about learning how your body works? In this episode of Medically Speaking, Dr. Eve Glazier is joined by UCLA Health endocrinologist and Chief of Clinical Nutrition, Vijaya Surampudi, MD, MS, to unpack how food and hormones work together to shape metabolic health. From energy balance to hunger cues, they explain why it's not just about willpower, and how hormones like insulin, cortisol, and GLP-1 play a major role.
Tune in on YouTube, Apple Podcasts, and Spotify:
Like
Helpful
Hug