The Effect of Including 1 Avocado Daily in a Habitual Diet on the Glycemic Index and Glycemic Load in Free-Living Adults with Overweight/Obesity

By afschroeder • May 6, 2026

LeBeau K, Segovia-Siapco G, Heskey C, Clarke A, Oda K, Sirirat R, Rice DR, Sabaté J, Matthan NR, Gilhooly CH, Petersen KS, Kris-Etherton P, Li Z, Reboussin DM, Rajaram S. The Effect of Including 1 Avocado Daily in a Habitual Diet on the Glycemic Index and Glycemic Load in Free-Living Adults with Overweight/Obesity. Curr Dev Nutr. 2026 Apr 8;10(5):107690. doi: 10.1016/j.cdnut.2026.107690. PMID: 42087898; PMCID: PMC13137022.

Tags: abdominal obesity, avocado, cardiometabolic disease, Clinical Nutrition, elevated waist circumference, General Internal Medicine, glycemic index, glycemic load, Publications, Veterans Administration

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