Healthy Living

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How important is the Glycemic Index?

By Chayil Champion • March 31, 2021

A recent study reveals link between blood pressure and risk of heart attacks

By uclahealth • March 22, 2021

Training your mind can relieve psychological distress after treatment

By uclahealth • January 29, 2021

Learn tips to keep your blood flow healthy

By uclahealth • January 14, 2021

Crush your 2021 fitness goals with these tips

By Chayil Champion • December 30, 2020

Here are some ways you can stay healthy while reaching your weight loss goal.

By Ask the Doctors • December 9, 2020

Feeling a bit anxious lately? You're not alone. An election in the middle of a pandemic is stressful stuff. While we wait for all the ballots to be counted, check out these 8 tips for lowering your stress and improving your health.

By uclahealth • October 28, 2020

Nutritional deficiencies cause health issues for millions

By Sandy Cohen • October 8, 2020

More ways to properly protect yourself

By uclahealth • October 5, 2020

Find out what may be the cause your stomach pain

By uclahealth • October 1, 2020