Healthy Living

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Ditch the protein powder, get the physique you desire with natural foods

By Chayil Champion • September 21, 2021

Losing your sense of smell can have multiple effects on your health

By uclahealth • September 14, 2021

Coffee drinkers may be doing themselves a favor

By uclahealth • September 13, 2021

Tips for protecting yourself while working out under the sun

By Chayil Champion • September 9, 2021

Increase plant foods, reduce animal products and don’t worry about a little chocolate, says UCLA Health dietitian Dana Ellis Hunnes

By uclahealth • August 18, 2021

Learn why water is essential for your body's daily function

By uclahealth • July 29, 2021

The mental and physical benefits of walking

By uclahealth • July 29, 2021

The reopening of schools will provide the necessary food variety and routine some children have lacked over the past year, UCLA Health experts say.

By Jocelyn Apodaca Schlossberg • July 23, 2021

UCLA Health study shows conscious, or ecstatic, dance helps those struggling with depression and anxiety

By uclahealth • July 22, 2021

Learn why sunlight can help you stay healthy

By uclahealth • July 15, 2021