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January 17, 2019
From ‘dead on the road’ to healthy and active
By uclahealth 
On Feb. 22, 2016, Michael Bannon was taking his daily morning bike ride when tragedy struck. Somewhere along his one hour route through Santa Monica, Bannon, now 57, suffered a massive heart attack and was left “dead on the road,” he says. A passerby found him and started chest compressions; then emergency personnel resuscitated him […]
Tags: cardiology, cholesterol, Dr. Melkon Hacobian, Dr. Peyman Benharash, LDL, Ornish Lifestyle Medicine, patient story, plant-based diet, The Checkup, UCLA Ornish Lifestyle Medicine program, weight loss
January 16, 2019
Prediabetes: 5 things you need to know
By uclahealth
About 30 million people in the United States, or 1 in 10, have diabetes. Most have Type 2 diabetes, which may be preventable and takes years to develop as blood sugar levels increase. On the path to Type 2 diabetes, many people are first diagnosed with a reversible condition called prediabetes. Risk factors for both […]
Tags: A1c, CDC, Centers for Disease Control and Prevention, diabetes, healthy living, prediabetes, preventive care, primary care, The Checkup, type 2 diabetes
January 14, 2019
How lifestyle changes can improve your health
By uclahealth
We are all at risk for developing health conditions, such as diabetes, heart disease and cancer in our lifetimes. In many cases, that risk increases with age alone. But other factors are also at play. Non-modifiable risk factors are things that you cannot change, such as family history, genetic profile, ethnicity and gender. Modifiable risk […]
Tags: annual physical, exercise, Family Medicine, healthy living, internal medicine, lifestyle changes, pcp, plant-based diet, prevention, preventive care, primary care, primary care physician
January 11, 2019
Are You at Risk for Travel-Related Blood Clots?
By uclahealth
Many Americans will travel over the winter months. Some of them are at a higher risk of forming a blood clot in a large vein. Known as deep vein thrombosis (DVT), long periods of sitting, like when traveling, cause this dangerous condition. What you need to know about DVT You may be at an increased […]
Tags: blood clots, deep vein thrombosis, DVT, swelling, travel-related blood clots, UCLA Gonda Venous Center
January 9, 2019
Effective Child Discipline: Advice for Parents
By uclahealth
The American Academy of Pediatrics (AAP) recently published an updated policy statement concerning effective child discipline. The newest recommendations from the AAP encourage parents to avoid physical contact or hurtful words when addressing undesirable behavior in children. Instead, the group continues to endorse alternative forms of discipline. Discipline is different from punishment “The latest research […]
Tags: Child discipline, children's health, parenting advice, positive parenting, punishment, Spanking, UCLA Mattel Children's Hospital
December 19, 2018
Five Tips to Avoid Toy-Related Eye Injuries
By uclahealth
With the holiday shopping season now in full swing, UCLA Stein Eye and Doheny Eye Institutes join the American Academy of Ophthalmology in reminding the public of certain safety guidelines when choosing the perfect gifts for little ones. A number of recent studies have shown that some popular toy types are commonly associated with childhood […]
Tags: American Academy of Ophthalmology (AAO), children's health, eye, eye health, eye safety, toy related eye injuries, UCLA Mattel Children's Hospital, UCLA Stein Eye and Doheny Eye Institutes
December 17, 2018
By uclahealth
The holiday season brings joy to many Americans, but it may also lead to heightened stress. During this busy time of year you may be adding more obligations to your already full schedule or feel pressured to spend more than your bank account allows. Effectively managing holiday stress can help you enjoy the season. Tips […]
Tags: healthy habits, healthy holidays, holiday season, holiday stress, managing holiday stress, Stress tips
December 11, 2018
Egg freezing: Preserving fertility before cancer treatment
By uclahealth
Adolescents or young adults who receive a cancer diagnosis are focused on how to begin treatment quickly. For many of these individuals, childbearing is far enough in the future that they don’t think about whether cancer treatment could affect becoming a parent. Cancer treatment may cause infertility Discussing fertility preservation with a physician is an […]
Tags: cancer treatment, childbearing, Cryogenic freezing, egg preservation, fertility preservation, IVF
December 6, 2018
Teen Vaccines: what you need to know
By uclahealth
Your teen needs fewer vaccines than when they were younger, but there are still specific vaccines they’ll need between the ages of 11 and 18. Set your adolescents up for a healthy future by ensuring they get the recommended immunizations. Teen vaccine schedule By age 7, your child should be up-to-date on the vaccines recommended […]
Tags: flu shot, HPV vaccine, meningitis vaccine, shingles vaccine, Vaccine schedule
December 4, 2018
By uclahealth
It can be difficult to know what to do next when your child receives a cancer diagnosis. Gathering information and asking questions is usually the first step to feeling more confident and in control. These tips can help you cope. Information is key to helping kids with cancer Part of the information-gathering process may include […]
Tags: childhood cancer, coping with cancer, hematology, oncology, pediatric cancer, UCLA Jonsson Comprehensive Cancer Center, UCLA Mattel Children's Hospital
