Healthy Living

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Studies show many Americans gained more than 20 pounds during one year of COVID-19

By Sandy Cohen • April 2, 2021

How important is the Glycemic Index?

By Chayil Champion • March 31, 2021

A recent study reveals link between blood pressure and risk of heart attacks

By uclahealth • March 22, 2021

The reopening of schools will provide the necessary food variety and routine some children have lacked over the past year, UCLA Health experts say.

By Jocelyn Apodaca Schlossberg • March 1, 2021

Training your mind can relieve psychological distress after treatment

By uclahealth • January 29, 2021

Learn tips to keep your blood flow healthy

By uclahealth • January 14, 2021

Crush your 2021 fitness goals with these tips

By Chayil Champion • December 30, 2020

Here are some ways you can stay healthy while reaching your weight loss goal.

By Ask the Doctors • December 9, 2020

Feeling a bit anxious lately? You're not alone. An election in the middle of a pandemic is stressful stuff. While we wait for all the ballots to be counted, check out these 8 tips for lowering your stress and improving your health.

By uclahealth • October 28, 2020

Nutritional deficiencies cause health issues for millions

By Sandy Cohen • October 8, 2020