Healthy Living

Learn why water is essential for your body's daily function

The mental and physical benefits of walking

The reopening of schools will provide the necessary food variety and routine some children have lacked over the past year, UCLA Health experts say.

UCLA Health study shows conscious, or ecstatic, dance helps those struggling with depression and anxiety

Learn why sunlight can help you stay healthy

Exercising can lower the risk for disease

Cancer treatments often cause pain and uncomfortable side effects that can last well beyond the final treatment. To manage that pain, many people turn to acupuncture, a method of traditional Chinese medicine (TCM).

According to TCM, pain stems from a blockage in the body’s flow of energy (called qi). Acupuncture balances [...]

Learn more about how added sugars can negatively affect your health

Find out the best approach to get back in shape

Now is the time to reschedule a visit with your doctor