Healthy Living

Learn tips to keep your blood flow healthy

Crush your 2021 fitness goals with these tips

Here are some ways you can stay healthy while reaching your weight loss goal.

Feeling a bit anxious lately? You're not alone. An election in the middle of a pandemic is stressful stuff. While we wait for all the ballots to be counted, check out these 8 tips for lowering your stress and improving your health.

Nutritional deficiencies cause health issues for millions

More ways to properly protect yourself

Find out what may be the cause your stomach pain

How to avoid food poisoning

Create a comfortable and healthy workspace in your home

Dear Doctor: I was treated for pelvic cancer earlier this year, and ever since finishing chemo, I’ve had problems with balance and movement. My doctor thinks it could be parkinsonism. Is that the same as Parkinson’s disease? Did the chemo cause it?

Dear Reader: Although the two conditions share a similar [...]