Mental Health

UCLA Health study shows conscious, or ecstatic, dance helps those struggling with depression and anxiety

Postpartum depression is up 30% since start of pandemic, says clinic co-founder Dr. Misty Richards

‘It’s a good starting point when people are able to say, “I’m not doing well and I need to do something that will get me better,”’ says UCLA Health psychiatrist Tim Fong

Surrounding yourself with people can play a positive role in emotional and physical health

Mental health deserves the same ‘kind of care and the kind of maintenance’ as physical health, Legend said, during the ‘We Shine Together’ program

Guests included Ava DuVernay, Mindy Kaling, Landon Donovan and Dolly Parton

Trauma and fear within the AAPI community have profound effects on mental health

‘The majority of us will have some difficulties in terms of social interactions,’ says UCLA Health psychiatry professor Emanuel Maidenberg

Aromatherapy can boost mood and promote relaxation in and out of the hospital setting

The observance, held throughout April, raises awareness of the disproportionate health inequities that persist among racial and ethnic minorities.