Mental Health

UCLA Health experts weigh in on what they hope to see as the new president takes office

Many Americans experience the winter blues and here's why

Years of research tells us how important being outside is for our well-being

Some children may be struggling with depression during the holidays

The cases of Alzheimer's disease are growing rapidly in the U.S.

The science behind ‘Zoom-Associated Delirium’ and how to ease the strain

Overcoming the challenges of learning from home

Feeling a bit anxious lately? You're not alone. An election in the middle of a pandemic is stressful stuff. While we wait for all the ballots to be counted, check out these 8 tips for lowering your stress and improving your health.

Find out how to reduce your anxiety

Nonpartisanship and COVID-19 has many people feeling stressed out