Fitness & Nutrition

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Your body is an ecosystem for trillions of different microorganism species. Find out how to keep them healthy and coexisting peacefully.

By Chayil Champion • November 18, 2021

The inaugural virtual event is designed for health care providers and the general public

By Sandy Cohen • October 29, 2021

Obesity causes a series of problems for people diagnosed with COVID-19

By Chayil Champion • October 22, 2021

Adopt new strategies to combat hypertension

By Chayil Champion • October 13, 2021

A healthy serving of vegetables on a daily basis can help prevent many diseases

By Chayil Champion • September 29, 2021

Ditch the protein powder, get the physique you desire with natural foods

By Chayil Champion • September 21, 2021

Losing your sense of smell can have multiple effects on your health

By uclahealth • September 14, 2021

Coffee drinkers may be doing themselves a favor

By uclahealth • September 13, 2021

Tips for protecting yourself while working out under the sun

By Chayil Champion • September 9, 2021

Increase plant foods, reduce animal products and don’t worry about a little chocolate, says UCLA Health dietitian Dana Ellis Hunnes

By uclahealth • August 18, 2021