working out

The sensation of pain is part of the body’s alert system. It instantly lets us know that something, somewhere, is amiss.

Does working out 11 minutes a day make a difference?

Before you start training for that next half marathon or dedicate yourself to a new kettlebell routine, there's one thing you should do first, says Philip H. Cohen, MD, a primary care sports medicine physician, and that's to clearly define some [...]

Dear Doctor: A new study said that working out too much could ruin your sex life. I like to be in shape – but not at that high a price. What’s the deal? Exercise is unequivocally good for men's libido.  Compared [...]