August 1, 2018
7 tips to get into an exercise groove after having a baby
By uclahealth
Before you start training for that next half marathon or dedicate yourself to a new kettlebell routine, there’s one thing you should do first, says Philip H. Cohen, MD, a primary care sports medicine physician, and that’s to clearly define some health and fitness goals. Women who have recently given birth, are pregnant, or are […]
Tags: Dr. Philip Cohen, Encino, exercise, healthy lifestyle, postpartum, pregnancy, primary care, sports medicine, UCLA Health Encino, working out
July 26, 2018
Ask the Doctors – Can working out too much affect your libido?
Dear Doctor: A new study said that working out too much could ruin your sex life. I like to be in shape – but not at that high a price. What’s the deal? Exercise is unequivocally good for men’s libido. Compared with sedentary individuals, men who exercise regularly have higher testosterone levels, greater libido and […]
Tags: Ask the Doctors, Dr. Robert Ashley, exercise, libido, sex drive, testosterone, working out