weight

December 9,2014 is the day my life was saved. I weighed 347 pounds day of surgery. I had sleep apnea, I was experiencing menopause, had back and knee pain. I became winded just walking from the car to my house. I was severely depressed. Something had to change. At age [...]
By a.wadsworth2011 • September 28, 2016
Your heart health matters. Most people only get one heart, and taking care of its health will ensure that it keeps pounding away for a long time to come! If you're ready to develop a healthier lifestyle that keeps your heart in mind, check out these five small changes [...]
By uclahealth • February 24, 2016