Items Tagged ‘weight’

5 Small Changes You Can Make Today to Stay Heart Healthy

February 24, 2016

5 Small Changes You Can Make Today to Stay Heart Healthy

By uclahealth uclahealth

Your heart health matters. Most people only get one heart, and taking care of its health will ensure that it keeps pounding away for a long time to come! If you’re ready to develop a healthier lifestyle that keeps your heart in mind, check out these five small changes you can make today to stay […]

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Tags: healthy heart, healthy living, heart health, lower sodium diet, smoking, weight, wellness