Items Tagged ‘weight management’

Summer gives college students a chance to (finally) learn about nutrition

June 2, 2017

Summer gives college students a chance to (finally) learn about nutrition

By Ryan Hatoum Ryan Hatoum

College students coming home for the summer can be faced with a rude awakening when it comes to health and nutrition. Whether they’ve gained the “freshman 15” or realized that off-campus exercise takes planning, many find that life outside the school year can pose unexpected challenges. Miranda Westfall, program manager and clinic dietitian at the […]

View full entry

Tags: college, college students, cooking, diet, dieting, dietitian, dietitican, diets, eating healthy, exercise, healthy eating, Miranda Westfall


Kiwi the super fruit: Good nutrition comes in small packages

May 19, 2016

Kiwi the super fruit: Good nutrition comes in small packages

By uclahealth uclahealth

By Vijaya Surampudi MD, MS When it comes to fruit, we often go with what we know: apples, oranges, bananas, berries and such. However, there are many fruits that are popular in Asian and European countries that may not be as regularly consumed in the United States and deserve their shot at our tables. Take […]

View full entry

Tags: Dr. Vijaya Surampudi, fruits, healthy eating, kiwifruit, Nutrient, super fruit, superfruit, UCLA Center for Human Nutrition, weight loss, weight management