weight loss
The mental and physical benefits of walking
Crush your 2021 fitness goals with these tips
Here are some ways you can stay healthy while reaching your weight loss goal.
Find new information about weight control here
Ketones are substances formed in the liver when stored fats are broken down. They are a primary source of energy during periods of starvation.
A ketogenic (keto) diet forces your body to use ketones as fuel (a state called ketosis) all the time. While the ketogenic diet is primarily [...]
Eating disorders can affect every age, gender, race and socioeconomic group. In youths and young adults, the incidence of eating disorders is more than 5 percent for females and 1 percent for males.
You can’t tell from looking at someone that they have an eating disorder. It is important [...]
On Feb. 22, 2016, Michael Bannon was taking his daily morning bike ride when tragedy struck. Somewhere along his one hour route through Santa Monica, Bannon, [...]
Dear Doctors: Can you give me some ideas on how to lose weight while using a wheelchair? I’m 66 and need a wheelchair to get around or, when the distance is short enough, crutches. I’m on a tight budget but try to work out as much as I can, with [...]
Juice cleanses claim to help you lose weight fast, so it's no wonder they've become so popular with summer vacationers and others who want to slim down for a special event coming soon. But the cold-pressed truth, says a UCLA dietitian, is [...]
